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	<title><![CDATA[]]></title>
	<description><![CDATA[Flux RSS des articles]]></description>
	<pubDate>Thu, 17 May 2012 15:19:33 +0200</pubDate>
	<link>http://ppblog.eklablog.com</link>
	<language>fr</language>
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	<item>
		<title><![CDATA[Le récit de ma course, le matériel utilisé]]></title>
		<link>http://ppblog.eklablog.com/le-recit-de-ma-course-le-materiel-utilise-a830758</link>
		<description><![CDATA[La musique du d&eacute;part : Si vous voulez&nbsp;connaitre toutes les sensations que j'ai ressenties tout au long des 37 heures et 54 minutes de cette fabuleuse exp&eacute;rience : cliquez sur&nbsp;le dossard &nbsp; 

Pour voir le mat&eacute;riel utilis&eacute;&nbsp;en course,&nbsp;cliquez ici
 &nbsp; 
Pour voir les photos, cliquez ici...]]></description>
		<content:encoded><![CDATA[<span style="font-size: x-small;"><span style="font-family: arial black,avant garde;"><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: medium;"><strong>
<p class="flashcontainer" style="text-align: center;">La musique du d&eacute;part : 
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<p>Si vous voulez&nbsp;connaitre toutes les sensations que j'ai ressenties tout au long des 37 heures et 54 minutes de cette fabuleuse exp&eacute;rience :</p>
<p style="text-align: center;"><a href="http://data0.eklablog.com/ppblog/perso/utmb2009/crutmb2009.pdf"><span style="font-family: comic sans ms,sans-serif;">cliquez sur&nbsp;le dossard</span>&nbsp;</a></p>
<span style="font-size: x-small;"><span style="font-family: arial black,avant garde;"><span style="font-size: x-small;"><span style="font-family: arial black,avant garde;"><span style="font-size: small;">
<p style="text-align: center;"><a href="http://data0.eklablog.com/ppblog/perso/utmb2009/crutmb2009.pdf"><img src="http://data0.eklablog.com/ppblog/perso/gif/dossard-small.jpg" alt="Accueil" width="154" height="139"/></a><br /><br />Pour voir le mat&eacute;riel utilis&eacute;&nbsp;en course,&nbsp;cliquez <a href="http://data0.eklablog.com/ppblog/perso/utmb2009/materiel utilise pendant utmb2009.doc">ici<br /></a>&nbsp; <br />Pour voir les photos, cliquez <a href="http://picasaweb.google.com/pp34mpp">ici</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
</span></span></span></span></span></strong></span></span></span><br /></span></span><br /><br /><div class="article_sharebtns"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fppblog.eklablog.com%2Fle-recit-de-ma-course-le-materiel-utilise-a830758&amp;layout=button_count&amp;show_faces=false&amp;width=65&amp;action=like&amp;font&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:65px; height:21px;" allowTransparency="true"><br /></iframe><iframe allowtransparency="true" frameborder="0" scrolling="no" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fppblog.eklablog.com%2Fle-recit-de-ma-course-le-materiel-utilise-a830758&amp;text=Le%20r%C3%A9cit%20de%20ma%20course%2C%20le%20mat%C3%A9riel%20utilis%C3%A9&amp;count=none" style="width: 55px; height: 20px;"></iframe><span><g:plusone size="medium" count="true" href="http://ppblog.eklablog.com/le-recit-de-ma-course-le-materiel-utilise-a830758"></g:plusone></span></div><br /><hr />Article original rédigé par mppat et publié sur <a href="http://ppblog.eklablog.com"></a> <br /> Reproduction interdite sans autorisation]]></content:encoded>
		<pubDate>Sat, 28 Nov 2009 10:53:44 +0100</pubDate>
		<guid isPermaLink="true">http://ppblog.eklablog.com/le-recit-de-ma-course-le-materiel-utilise-a830758</guid>
		<dc:creator>mppat</dc:creator>
		<dc:date>2009-11-28T10:53:44+01:00</dc:date>
	</item>
	<item>
		<title><![CDATA[Mes 10 commandements pour réussir l'UTMB]]></title>
		<link>http://ppblog.eklablog.com/mes-10-commandements-pour-reussir-l-utmb-a830739</link>
		<description><![CDATA[Cliquez sur ce magnifique dipl&ocirc;me pour d&eacute;couvrir mes 10 commandements pour r&eacute;ussir l'UTMB:
 
 

 
 &lt;g:plusone size=&quot;medium&quot; count=&quot;true&quot; href=&quot;http://ppblog.eklablog.com/mes-10-commandements-pour-reussir-l-utmb-a830739&quot;&gt;&lt;/g:plusone&gt; 
 Article original r&eacute;dig&eacute; par mppat et publi&eacute; sur...]]></description>
		<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;"><span style="color: #0000ff;"><em><strong><span style="font-size: medium;">Cliquez sur ce magnifique dipl&ocirc;me pour d&eacute;couvrir mes 10 commandements pour r&eacute;ussir l'UTMB:<br /></span></strong></em></span><br /><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;"><span style="color: #0000ff;"><em><strong><span style="font-size: medium;"><a href="http://data0.eklablog.com/ppblog/perso/utmb2009/10 commandements pour reussir.pdf"><img src="http://data0.eklablog.com/ppblog/perso/gif/diplome.3.2.jpg" alt="UTMB 2009" width="293" height="403"/></a></span></strong></em></span></span></span></span></span></p><br /><br /><div class="article_sharebtns"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fppblog.eklablog.com%2Fmes-10-commandements-pour-reussir-l-utmb-a830739&amp;layout=button_count&amp;show_faces=false&amp;width=65&amp;action=like&amp;font&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:65px; height:21px;" allowTransparency="true"><br /></iframe><iframe allowtransparency="true" frameborder="0" scrolling="no" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fppblog.eklablog.com%2Fmes-10-commandements-pour-reussir-l-utmb-a830739&amp;text=Mes%2010%20commandements%20pour%20r%C3%A9ussir%20l%27UTMB&amp;count=none" style="width: 55px; height: 20px;"></iframe><span><g:plusone size="medium" count="true" href="http://ppblog.eklablog.com/mes-10-commandements-pour-reussir-l-utmb-a830739"></g:plusone></span></div><br /><hr />Article original rédigé par mppat et publié sur <a href="http://ppblog.eklablog.com"></a> <br /> Reproduction interdite sans autorisation]]></content:encoded>
		<pubDate>Sat, 28 Nov 2009 10:47:45 +0100</pubDate>
		<guid isPermaLink="true">http://ppblog.eklablog.com/mes-10-commandements-pour-reussir-l-utmb-a830739</guid>
		<dc:creator>mppat</dc:creator>
		<dc:date>2009-11-28T10:47:45+01:00</dc:date>
	</item>
	<item>
		<title><![CDATA[Ma préparation UTMB]]></title>
		<link>http://ppblog.eklablog.com/ma-preparation-utmb-a830700</link>
		<description><![CDATA[Huit mois de pr&eacute;paration pour r&eacute;ussir &hellip;
Pour en savoir plus, cliquez sur le grand sportif ci-dessous :

 

 
 &lt;g:plusone size=&quot;medium&quot; count=&quot;true&quot; href=&quot;http://ppblog.eklablog.com/ma-preparation-utmb-a830700&quot;&gt;&lt;/g:plusone&gt; 
 Article original r&eacute;dig&eacute; par mppat et publi&eacute; sur...]]></description>
		<content:encoded><![CDATA[<strong>Huit mois de pr&eacute;paration pour r&eacute;ussir &hellip;<br />Pour en savoir plus, cliquez sur le grand sportif ci-dessous :<br /><br />
<p style="text-align: center;"><a href="http://data0.eklablog.com/ppblog/perso/utmb2009/lapreparation.pdf"><img src="http://data0.eklablog.com/ppblog/perso/gif/gifcoureur.jpg" width="100" height="128" alt=""/></a></p>
</strong><br /><br /><div class="article_sharebtns"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fppblog.eklablog.com%2Fma-preparation-utmb-a830700&amp;layout=button_count&amp;show_faces=false&amp;width=65&amp;action=like&amp;font&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:65px; height:21px;" allowTransparency="true"><br /></iframe><iframe allowtransparency="true" frameborder="0" scrolling="no" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fppblog.eklablog.com%2Fma-preparation-utmb-a830700&amp;text=Ma%20pr%C3%A9paration%20UTMB&amp;count=none" style="width: 55px; height: 20px;"></iframe><span><g:plusone size="medium" count="true" href="http://ppblog.eklablog.com/ma-preparation-utmb-a830700"></g:plusone></span></div><br /><hr />Article original rédigé par mppat et publié sur <a href="http://ppblog.eklablog.com"></a> <br /> Reproduction interdite sans autorisation]]></content:encoded>
		<pubDate>Sat, 28 Nov 2009 10:38:36 +0100</pubDate>
		<guid isPermaLink="true">http://ppblog.eklablog.com/ma-preparation-utmb-a830700</guid>
		<dc:creator>mppat</dc:creator>
		<dc:date>2009-11-28T10:38:36+01:00</dc:date>
	</item>
	<item>
		<title><![CDATA[Du Rugby à l’UTMB]]></title>
		<link>http://ppblog.eklablog.com/du-rugby-a-l-utmb-a830619</link>
		<description><![CDATA[Vendredi 28 ao&ucirc;t 2009, 
 18h30, 
place de la mairie &agrave; Chamonix, 
plus de 2 300 concurrents venus de 56 pays 
se sont &eacute;lanc&eacute;s pour une des courses en montagne la plus dure du monde, 
l&rsquo;UTMB :&nbsp; Ultra Trail du Mont-Blanc .&nbsp; &nbsp;&nbsp; &nbsp; &nbsp;J&rsquo;&eacute;tais parmi eux ! Pour savoir comment j'en suis...]]></description>
		<content:encoded><![CDATA[<em><span style="font-size: small;"><span style="color: #ff0033;">
<p style="text-align: center;"><strong>Vendredi 28 ao&ucirc;t 2009,</strong> <br /><span style="color: #000000;">18h30, <br />place de la mairie &agrave; Chamonix, <br />plus de 2 300 concurrents venus de 56 pays <br />se sont &eacute;lanc&eacute;s pour une des courses en montagne la plus dure du monde, <br />l&rsquo;UTMB :&nbsp; Ultra Trail du Mont-Blanc<strong>.&nbsp;</strong></span></p>
<p style="text-align: center;">&nbsp;&nbsp;<strong>&nbsp;</strong><em><span style="font-size: small;"><span style="color: #000000;"><strong><img src="http://mppatunblogfr.unblog.fr/wp-includes/js/tinymce/plugins/emotions/images/smiley-smile.gif" border="0" alt="Sourire"/></strong>&nbsp;J&rsquo;&eacute;tais parmi eux !</span></span></em><span style="font-size: x-small;"><em><span style="font-size: small;"><span style="color: #000000;">Pour savoir comment j'en suis arriv&eacute; l&agrave;, cliquez sur le p'tit bonhomme</span><br /></span></em></span><br /><a href="http://data0.eklablog.com/ppblog/perso/utmb2009/introutmb2009.pdf"><img style="padding-right: 5px;" src="http://data0.eklablog.com/ppblog/perso/gif/gifutmb.jpg" alt="Accueil"/></a></p>
<p style="text-align: left;">&nbsp;&nbsp;&nbsp;<span style="font-size: x-small;"><strong><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="color: #339966;"><em>Rugby </em>:</span><br /></span></span><br /></strong><span style="font-size: small;"><span style="color: #ff00ff;"><strong>Supporter du XV de France, nous &eacute;tions dans les tribunes du "Millenium Stadium", stade de&nbsp;Cardiff au Pays de Galles&nbsp;pour le c&eacute;l&egrave;bre 1/4 de finale de la coupe du monde de Rugby 2007 : <span style="color: #000000;">FRANCE-ALL BLACK</span><br />Notre interview pass&eacute;e sur "France bleue H&eacute;rault" et "France Info" : <br /><br />
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</span></span></em><br /><br /><div class="article_sharebtns"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fppblog.eklablog.com%2Fdu-rugby-a-l-utmb-a830619&amp;layout=button_count&amp;show_faces=false&amp;width=65&amp;action=like&amp;font&amp;colorscheme=light&amp;height=21" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:65px; height:21px;" allowTransparency="true"><br /></iframe><iframe allowtransparency="true" frameborder="0" scrolling="no" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fppblog.eklablog.com%2Fdu-rugby-a-l-utmb-a830619&amp;text=Du%20Rugby%20%C3%A0%20l%E2%80%99UTMB&amp;count=none" style="width: 55px; height: 20px;"></iframe><span><g:plusone size="medium" count="true" href="http://ppblog.eklablog.com/du-rugby-a-l-utmb-a830619"></g:plusone></span></div><br /><hr />Article original rédigé par mppat et publié sur <a href="http://ppblog.eklablog.com"></a> <br /> Reproduction interdite sans autorisation]]></content:encoded>
		<pubDate>Sat, 28 Nov 2009 10:03:20 +0100</pubDate>
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		<dc:creator>mppat</dc:creator>
		<dc:date>2009-11-28T10:03:20+01:00</dc:date>
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